We went hiking with the pup today. Met up with my brother , his wife and FIN’s cousin brewer. Such a beautiful day. This is my little family #noleash #finniepants @heathiepants photocred: @foomanfilms

We went hiking with the pup today. Met up with my brother , his wife and FIN’s cousin brewer. Such a beautiful day. This is my little family #noleash #finniepants @heathiepants photocred: @foomanfilms

The lonnnngggg hike back on the Na Pali coast. Thank god for my walking stick because I was spent. On our return we gave them to another couple who had no idea what they were about to endure. #hurting #napalitrail #uoyolo #uoxlp #kauai @lonelyplanet

The lonnnngggg hike back on the Na Pali coast. Thank god for my walking stick because I was spent. On our return we gave them to another couple who had no idea what they were about to endure. #hurting #napalitrail #uoyolo #uoxlp #kauai @lonelyplanet

I spend 5 years competing in ocean lifeguard boat rowing. Any chance I get in the water and row I do. This is me somewhere in upstate New York, far away from the ocean, getting my fix. #uoxlp #uoyolo @lonelyplanet @urbanoutfitters

I spend 5 years competing in ocean lifeguard boat rowing. Any chance I get in the water and row I do. This is me somewhere in upstate New York, far away from the ocean, getting my fix. #uoxlp #uoyolo @lonelyplanet @urbanoutfitters

Another shot, from a crazyyyyyy long flat spell in Puerto Rico, with my digital point and shot, and it’s new “timer feature” (aging myself) memories from that place from all the winters I have spent there I will keep for a lifetime. @lonelyplanet #uoxlp #uoyolo

Another shot, from a crazyyyyyy long flat spell in Puerto Rico, with my digital point and shot, and it’s new “timer feature” (aging myself) memories from that place from all the winters I have spent there I will keep for a lifetime. @lonelyplanet #uoxlp #uoyolo

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